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- Jul 29
- 1 min
Breathing 101 – Part 2 - Natural Intentional Tree Breathing Technique
Sit somewhere comfortable, either in a chair with a straight back, feet firmly on the ground and in an even position and hands relaxed on...
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- Jul 15
- 3 min
Breathing 101 – Part 1
There are many breathing exercises, each for a different purpose. It is very important to know how to breathe correctly in order to...
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- Sep 24, 2022
- 2 min
Visualisation Exercises
The key for all mental, psychic, and magical works, is the ability of a vivid, strong, and playful visualisation. Every single one of us...
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- Jul 30, 2022
- 7 min
Psychic Ability and the Connection with one’s Self
Many parts of metaphysical data have come to sit conspicuously amid bookshelves throughout the world in the last two decades. There were...
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- Sep 4, 2021
- 4 min
The Aura
All bodies, inanimate and animate, are surrounded by an energy field. The aura is the energy field that surrounds our body and all living...
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- Aug 21, 2021
- 2 min
Past Life Regression 101: A How to Guide for Beginners
It is suggested to do it in collaboration with a friend or even better a connoisseur of Internalism, so that if you get trapped in other...
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- Jun 12, 2021
- 5 min
A Guide to Meditation for Beginners
Fundamental Rules and Principles When meditating, you should completely ignore the body. This means that you seek complete immobility,...
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- May 8, 2021
- 5 min
DEJA VU, what you didn’t know about it!
Occasionally, almost everyone has experienced the feeling that a present situation has been re-lived before. What is Deja Vu? The term...
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- Feb 6, 2021
- 3 min
Defence Against Psychic Attacks
Psychic attacks can come from various sources, be it human, spirit, or other entity, but as a rule of thumb they usually come from other...
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- Jan 2, 2021
- 5 min
Exercises for the Third Eye
The Third Eye, is essentially an “blind” point on our forehead, and according to both spiritual and medical professionals it is suggested...
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- Dec 12, 2020
- 3 min
Psychic Abilities
Everybody more or less knows about the Psychic Abilities that some humans have. But for most people it is not really clear which of these...
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- Dec 7, 2020
- 4 min
Astral Travel
First of all we have to understand that our body is nothing more but a “vessel” that hosts our quote spirit”, or whatever one wants to...
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